How To Explore Your Physical Potential with The School of Calisthenics
By Shane Dowd, CES, CMP SHORT SUMMARY VIDEO: This video is a short summary of the fu...
Jul 07, 2022
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MOBILITY MINIMALISM: (Top 4 “Bang For Your Buck” Stretches)
⏰Want to get (or stay) flexible with minimal time invested? Look no further! These are 4 (OK,...
Dec 15, 2019
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How to Fix Shoulder Pain for Bodyweight Strength Athletes (PART 1)
Watch Part 2 here... Ready for the full 30-day program to fix your shoulders? Get Super S...
May 29, 2017
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