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    • How To Fix Hip Impingement (WITHOUT SURGERY!)

        In 2011, I was on the verge of surgery for hip impingement. But I fixed it without going un...

    Nov 05, 2023

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    12-MIN Pelvic/Core Stability Routine for Hip Impingement (FOLLOW-ALONG!)

     By  Shane Dowd , CES, CMP   💪 Want to build a strong core to help your hip impingement (femoro...

    Jun 20, 2020

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