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    • How To Strengthen Your Hips without Surgery (Doctors Discuss with Shane Dowd of The FAI Fix)

     By  Shane Dowd , CES, CMP   Imagine a world where your hips are giving you a hard time… Stiff...

    Jun 20, 2023

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    HIP STRENGTH & STABILITY FOR HYPERMOBILITY (Dancers, Gymnasts and Yogis)

      If you have hip pain you need to stretch, right? After all, stretching fixes pain! Right? Not...

    Aug 30, 2018

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