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    • The FAI Fix and Non-Operative Management of Intra-Articular Hip Pain (feat. Shane Dowd)

     By  Shane Dowd , CES, CMP   In today’s super-nerdy podcast, I talk with Dr. Daniel Braun, Doct...

    Jun 11, 2023

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    BUTT & GUT: Core Stability for Hip Health

     By  Shane Dowd , CES, CMP   🧐 Did you know the butt & gut (glutes and core) help hip pain?Yes ...

    Aug 28, 2021

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    HIP ALPHA ANGLE: Death Sentence for Your Hips?

      😲 I got an email the other day that shocked me... The content of it wasn't that shocking. It ...

    Aug 14, 2020

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    THE COPENHAGEN EXERCISE: (Fix Hip Pain & Groin Strains)

      The Copenhagen exercise is a strength exercise for the groin. It was popularized by Danish res...

    Oct 16, 2018

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    How To Fix Hip & Back Pain While Sleeping

        FIX HIP PAIN NOW     About The Author Shane Dowd, CES, CMP is the owner / founder of ...

    Sep 19, 2018

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