The Best Damn Quad Stretch PERIOD!
 By  Shane Dowd , CES, CMP Do you like the BEST of everything? Well, look no further because...
Apr 21, 2020
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The 4KOR âFireballâ 3 Piece Mobility Toolkit REVIEW
I'm always on the hunt for cool new mobility tools... đĽ This led to finding the 4KOR "Fireball...
Dec 11, 2019
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TRY THIS STRETCH AND IMPROVE YOUR LIFE!
Want to know what my #1 "go-to" stretch is? HINT: It's NOT the stretch I'm doing in the video t...
Nov 14, 2019
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Pso-Rite Mobility Tool (REVIEW)
Want to get some ideas to release your Psoas? Look no further! Today I'm reviewing a new mobil...
Oct 28, 2019
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THE COUCH STRETCH : How To Make It BETTER
Do you have tight quads/hip flexors? Maybe anterior pelvic tilt? If so, you may have tried ...
May 15, 2019
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