Is Exercise Good for Hip Impingement? (THE TRUTH!)

 By  Shane Dowd , CES, CMP    🤔 Do I look like I have hip impingement? Well, I do! Because of ...

Jan 10, 2025

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How To Overcome Hip Impingement WITHOUT Bone Shaving Surgery

  😳 1 year ago Luke came to me with severe hip pain.  Today, he made his 1st team debut (semi-p...

Feb 17, 2022

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12-MIN Pelvic/Core Stability Routine for Hip Impingement (FOLLOW-ALONG!)

 By  Shane Dowd , CES, CMP   💪 Want to build a strong core to help your hip impingement (femoro...

Jun 20, 2020

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