Here Are The 10 Commandments: Thou shalt experiment...a ton Thou shalt distract posteriorl...
Jun 27, 2017
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There are several "early warning signs" that you may have hip impingement (or at least hip mob...
Apr 25, 2017
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PUBLIC SERVICE ANNOUNCEMENT: Modify Your Training! Several years ago, Old Shane would never m...
Mar 28, 2017
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Bones or Muscles? Most people think that if they get the FAI diagnosis, they are doomed. Afte...
Mar 07, 2017
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