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    • The Lifelong Athlete Mindset: The One Shift That Changes Everything

     By  Shane Dowd , CES, CMP   There is a photograph of my body that stops people cold. It is a ...

    Aug 12, 2026

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    Awesome Asymmetry: Why “Imperfect” Bodies Are Perfectly OK

     By  Shane Dowd, CES, CMP Embrace Your Imperfections: The Truth About Asymmetry What if I told ...

    May 25, 2025

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