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    • 21-Day Posture, Pain & Flexibility Plan (FOR OFFICE WORKERS)

     By  Shane Dowd, CES, CMP   Imagine this: You're engrossed in your work, hunched over your ke...

    Jan 18, 2024

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    How He Improved His Posture after 20 Years (GAINS!)

      😳 My friend Jason has had a bad posture problem for over 20+ years.  "It's something I've bee...

    Jan 10, 2022

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