How To Fix "Nerd Neck" | Rounded Shoulders (3-STEP FIX!)

    By  Shane Dowd , CES, CMP   🤔 Do you struggle with "nerd neck" or rounded shoulders? In t...

Oct 27, 2020

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FIXING YOUR POSTURE: (Why people lie about what it takes)

  Are you ready for the ONE MAGIC EXERCISE to fix your posture?If so, please give yourself a s...

Jun 18, 2018

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DESK POSTURE

 By  Shane Dowd , CES, CMP  How To Fix Kyphosis from Sitting Let's face it – sitting stinks. ...

Jan 13, 2017

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