Hip Stick: 60-Second Low Back Pain Miracle
  By  Shane Dowd , CES, CMP  Imagine yourself on a 45-day meditation ret...
Jun 04, 2024
Read More
Most Popular âLow Back Painâ Exercises (RANKED BEST TO WORST!)
 By  Shane Dowd , CES, CMP   Fed up with low back pain? Tried every single exercise known to ...
Feb 28, 2023
Read More
How To Fix "Low Back" Pain (FAST!)
 By  Shane Dowd , CES, CMP    This video is to tell you a little story about back pain. đ Spe...
Jun 30, 2022
Read More
