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    • How To Sit for Meditation for Stiff People (EASY METHOD!)

     By  Shane Dowd, CES, CMP     🧘🏼 One of my most popular YouTube videos (with over 214,360+ view...

    Jul 26, 2022

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    How To Sit For Meditation with Perfect Posture

    The Best Coaches / Teachers In sports, the best coaches are not always the best players. Often...

    Aug 23, 2017

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