How Vivien Improved Her Hips, Posture & Life

 By  Shane Dowd , CES, CMP So there I was, sitting at a restaurant with my mom and stepfather....

Apr 27, 2020

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A Day in My Life with FAI

    Over a year ago I made a video detailing how I recovered from femoroacetabular impingement ...

Nov 14, 2017

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Do You Have Hip Impingement? (EARLY WARNING SIGNS)

  There are several "early warning signs" that you may have hip impingement (or at least hip mob...

Apr 25, 2017

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The #1 MISTAKE Athletes with Hip Impingement Make

  PUBLIC SERVICE ANNOUNCEMENT: Modify Your Training! Several years ago, Old Shane would never m...

Mar 28, 2017

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What REALLY causes hip impingement?

  Bones or Muscles? Most people think that if they get the FAI diagnosis, they are doomed. Afte...

Mar 07, 2017

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