By  Shane Dowd , CES, CMP So there I was, sitting at a restaurant with my mom and stepfather....
Apr 27, 2020
Read More  Over a year ago I made a video detailing how I recovered from femoroacetabular impingement ...
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Read More There are several "early warning signs" that you may have hip impingement (or at least hip mob...
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Read More PUBLIC SERVICE ANNOUNCEMENT: Modify Your Training! Several years ago, Old Shane would never m...
Mar 28, 2017
Read More Bones or Muscles? Most people think that if they get the FAI diagnosis, they are doomed. Afte...
Mar 07, 2017
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