By  Shane Dowd , CES, CMP So there I was, sitting at a restaurant with my mom and stepfather....
Apr 27, 2020
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  Over a year ago I made a video detailing how I recovered from femoroacetabular impingement ...
Nov 14, 2017
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 There are several "early warning signs" that you may have hip impingement (or at least hip mob...
Apr 25, 2017
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 PUBLIC SERVICE ANNOUNCEMENT: Modify Your Training! Several years ago, Old Shane would never m...
Mar 28, 2017
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 Bones or Muscles? Most people think that if they get the FAI diagnosis, they are doomed. Afte...
Mar 07, 2017
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