How To Heal Your Back Naturally (NEW SCIENCE)
By Shane Dowd, CES, CMP Back pain. It’s something most of us have dealt with at some point,...
Feb 21, 2025
Read More
Knee Pain Debunked: The Shocking Truth About MRI Scans
By Shane Dowd , CES, CMP Do you suffer from knee pain? Has the big bad MRI told you that yo...
Jan 20, 2025
Read More
Is Exercise Good for Hip Impingement? (THE TRUTH!)
By Shane Dowd , CES, CMP 🤔 Do I look like I have hip impingement? Well, I do! Because of ...
Jan 10, 2025
Read More
Why Rest Is Not Best: The Science-Backed Truth for Injury Recovery
By Shane Dowd, CES, CMP Ah, rest. That sweet, sweet word that instantly evokes images of fl...
Feb 22, 2024
Read More
Hip Arthritis Is Like A DIRTY SPONGE
By Shane Dowd , CES, CMP Do you have hip arthritis or arthritis-like symptoms? Do you fear...
Feb 06, 2024
Read More
What Causes Hip Arthritis? (THE TRUTH)
By Shane Dowd , CES, CMP Have you ever been told that your hip impingement, FAI, and "ba...
Aug 09, 2023
Read More
Built to Move: The Ten Essential Habits of Durable, Infinite Humans w/ Kelly & Juliet Starrett
By Shane Dowd, CES, CMP 🎙 LISTEN TO PODCAST HERE 🎙 🥳️ BUILT TO MOVE SWEEPSTAKES (OVER $3...
Oct 25, 2022
Read More
Surgeons Advice for This 21 Year Old Athlete with Hip Pain...(CRAZY!)
By Shane Dowd , CES, CMP 👉 I got this heart-warming ❤️ email the other day from a young man...
Sep 29, 2022
Read More
How To Overcome FAI Hip Impingement/Hip Labral Tear (AWESOME!)
By Shane Dowd , CES, CMP The strangest thing happened to me the other day... I was sitti...
Jul 13, 2022
Read More
