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    • 45-DAY "DEEP SQUATS" Program Review (from a Weightlifter)

    Do you squat or lift weights?  If you are a weightlifter, powerlifter, Crossfitter, etc...I've...

    Mar 29, 2019

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    SQUAT MOBILITY TESTS: (How Mobile Are YOU?)

      Are you a Crossfitter, powerlifter, or bodybuilder? Or maybe you just wanna squat better? He...

    Feb 04, 2019

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