How To Get Into The Middle Splits
 By  Shane Dowd , CES, CMP Want To Do The Middle Splits? Today's video will give you 2 kick-b...
May 22, 2020
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The First 5 Things I Do Before Getting Into The Splits
 Want Front Splits? Front Splits  About The Author Shane Dowd, CES, CMP is the owner /...
Sep 11, 2017
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Can you do the splits if you have hip impingement?
 I have FAI (femoroacetabular impingement.) I can also do the splits. This is supposed to be n...
May 23, 2017
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