FUNCTIONAL WORKOUTS: (THE TRUTH!)
When I ask you, "What are FUNCTIONAL WORKOUTS"?...what comes to mind? Many fitness "gurus" wi...
Mar 24, 2024
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How To Train Like an Olympic Athlete, with 2x Olympian, Hector Cotto
By Shane Dowd, CES, CMP 🎙 LISTEN TO PODCAST HERE 🎙 🎙 In today’s episode, I’m talking with...
Jul 18, 2022
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How To Explore Your Physical Potential with The School of Calisthenics
By Shane Dowd, CES, CMP SHORT SUMMARY VIDEO: This video is a short summary of the fu...
Jul 07, 2022
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