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    • How To Stretch Your Shoulders (SIMPLE 7-STEP ROUTINE)

     By  Shane Dowd, CES, CMP    🤔 Want to loosen & relax tight shoulders? Look no further! 👉 In ...

    Oct 18, 2022

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    1 Weird Trick to Relax Tight Shoulders (TRAP RELEASE!)

     By  Shane Dowd, CES, CMP    👵 My Mom taught me this "weird trick" to release tight traps...  ...

    Sep 02, 2022

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