Pro Athlete Rehab Secrets: How I Relieved Back Pain in Days, Not Weeks
By Shane Dowd , CES, CMP Ho...
Mar 30, 2025
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This Is How To Banish “Groin/Adductor” Pain Forever
Do you have groin pain or tightness? Are your squats/splits causing more pain than pleasu...
May 10, 2023
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THERAGUN G3 PRO Product Review
By Shane Dowd , CES, CMP ⚡️ THE INFAMOUS THERAGUN G3 PRO... Used by tennis champions (Mari...
Mar 17, 2021
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PHOENIX MASSAGE GUN REVIEW
By Shane Dowd , CES, CMP Are massage guns worth it? What can you use them for? Let's find o...
Feb 20, 2020
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[INTERVIEW]: My Journey, Kelly Starrett, FRC, Ido Portal, Programming for Flexibility, Deep Squats
Listen as we discuss: My Journey out of FAI (femoroacetabular impingement) My teachers / me...
Apr 29, 2018
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