Stretching vs. Trigger Point Therapy: Which Method Best Relieves Muscle Tension?
 By  Shane Dowd, CES, CMP Stretching vs. Trigger Point Therapy: Which Method Best Relieves Musc...
Jan 29, 2026
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Trigger Point Therapy: The Golden Keys for Pain-Free Muscles
 By  Shane Dowd, CES, CMP Have you ever experienced a nagging muscle pain that just won’t go aw...
Jan 12, 2026
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"Mobility Tool of The Year Goes To..."
 Hip Problems?   About The Author Shane Dowd, CES, CMP is the owner / founder of GotR...
Jun 22, 2018
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