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    • MOBILITY MINIMALISM: (Top 4 ā€œBang For Your Buckā€ Stretches)

    ā°Want to get (or stay) flexible with minimal time invested? Look no further! These areĀ 4 (OK,...

    Dec 15, 2019

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    GLUTES WON'T FIRE

    Ā  Glutes not responding to your efforts to "wake them up"?Ā  Here'sĀ the remedy! šŸŽ„In this vide...

    Dec 06, 2019

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