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    • How To 10x Your Flexibility

     By  Shane Dowd, CES, CMP    Did you know... 🥳 My #1 eBook is "How To 10x Your Flexibility" (w...

    May 10, 2022

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    How Long Does Flexibility/Mobility Take?! (MY 12+ YEAR JOURNEY)

     By  Shane Dowd, CES, CMP ⚡️ Want to learn how I got flexible/mobile (my exact 12+ year journe...

    Apr 14, 2021

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    FREE DOWNLOADS

    How To 10X Your Flexibility

    An Insider's Guide to Accelerated Gains

    The Ultimate Guide to Runner's Knee

    How To Fix Knee Pain (FAST!)

    The Black Book of Flexibility Secrets

    6 Secrets of The World's Most Flexible Athletes

    The Ultimate Guide to Neck Pain

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    The Beginners Guide to Foam Rolling

    5 Exercises for Less Pain & Better Posture

    The Ultimate Guide to Plantar Fasciitis

    A 30-Day Plan to Fix Foot Pain

    The Ultimate Guide to Hip Impingement

    How To Fix Hip Impingement Without Surgery

    The Ultimate Guide to Sciatica

    How To Fix Sciatica Pain (FAST!)

    The Ultimate Guide to Frozen Shoulder

    How To Fix Frozen Shoulder (FAST!)

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