BJJ Black Belt Fixes Hip Pain And Labral Tear
By Shane Dowd , CES, CMP
😉 Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who conquered his hip pain using our TSR system...
...and it was AWESOME!
In this 21-minute interview, Ariel tells his inspiring story about how he healed his hips and overcame his labral tear using the TSR system and our free videos.
I wanted to share his story to give you inspiration and more real-world case studies of people conquering their hip problems and living their dreams.
🧐 Specifically, in this video you will learn:
- Why Ariel DIDN'T choose hip surgery?
- How was his labral tear affecting his jiu-jitsu?
- Which exercises helped Ariel recover from a painful hip?
- How did the TSR system help him return to BJJ full-time?
- What did Ariel learn in physiotherapy school about FAI/labral tears?
- What are his recommendations for anyone struggling with hip impingement/FAI/labral tears?
😃 Enjoy the video!
About The Author
Shane Dowd, CES, CMP is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.
