The Weightlifters Body: (An Owners Manual)

 By  Shane Dowd, CES, CMP

Is today your lucky day? 🤔

I think so!


...because today I give you...

*dramatic pause*

🎉 The Weightlifters Body: (An Owners Manual)

This FREE YouTube video gives you kick-butt strategies to QUICKLY get rid of pain and get you back in the gym.

🎯 In this 13-min video you will learn how to fix:

  • Shoulder pain
  • Low Back pain
  • Knee pain

Injuries or pain can be complex, BUT these are a few sure-fire ways to quickly ease pain and get you back in the game.

Enjoy the video! 😃



About The Author

Shane Dowd, CES, CMP is the owner/founder of He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.



How To 10X Your Flexibility

An Insider's Guide to Accelerated Gains

The Ultimate Guide to Runner's Knee

How To Fix Knee Pain (FAST!)

The Black Book of Flexibility Secrets

6 Secrets of The World's Most Flexible Athletes

The Ultimate Guide to Neck Pain

How To Fix Neck Pain (FAST!)

The Beginners Guide to Foam Rolling

5 Exercises for Less Pain & Better Posture

The Ultimate Guide to Plantar Fasciitis

A 30-Day Plan to Fix Foot Pain

The Ultimate Guide to Hip Impingement

How To Fix Hip Impingement Without Surgery

The Ultimate Guide to Sciatica

How To Fix Sciatica Pain (FAST!)

The Ultimate Guide to Frozen Shoulder

How To Fix Frozen Shoulder (FAST!)