Surgeons Advice for This 21 Year Old Athlete with Hip Pain...(CRAZY!)
By Shane Dowd , CES, CMP 👉 I got this heart-warming ❤️ email the other day from a young man...
Sep 29, 2022
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How To Overcome FAI Hip Impingement/Hip Labral Tear (AWESOME!)
By Shane Dowd , CES, CMP The strangest thing happened to me the other day... I was sitti...
Jul 13, 2022
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How To Beat Chronic Hip Pain (MELISSA'S STORY!)
By Shane Dowd , CES, CMP We were 7 minutes into the call when Melissa dropped this bombs...
Jun 14, 2022
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Yoga Teacher vs Hip Replacement (NO SURGERY!)
By Shane Dowd , CES, CMP 😳 In 2015 this Yoga teacher was in so much pain she couldn't: ...
Mar 04, 2022
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How To Overcome Hip Impingement WITHOUT Bone Shaving Surgery
😳 1 year ago Luke came to me with severe hip pain. Today, he made his 1st team debut (semi-p...
Feb 17, 2022
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How To Fix Impingement for BJJ (TAP OUT PAIN!)
By Shane Dowd , CES, CMP In 2016 I walked into a Brazilian Jiu-Jitsu (BJJ) studio for the ...
Oct 12, 2021
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7 Habits Of Injured Athletes
By Shane Dowd, CES, CMP 😩 In 2011 I was a crippled mess... I remember the morning whe...
Oct 02, 2021
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BUTT & GUT: Core Stability for Hip Health
By Shane Dowd , CES, CMP 🧐 Did you know the butt & gut (glutes and core) help hip pain?Yes ...
Aug 28, 2021
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How He Fixed Hip Impingement (FAI) & Knee Pain (MICHAEL'S STORY!)
By Shane Dowd , CES, CMP 🏃🏻♂️ Are you a runner or athlete with hip or knee pain? Then wat...
Jul 24, 2021
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