By Shane Dowd , CES, CMP Do you have front hip pain? Maybe a hip flexor strain? This vid...
May 19, 2020
Read MoreSome people claim that FAI bone shapes (cam, pincer, mixed) are an important risk factor for h...
May 06, 2020
Read MoreBy Shane Dowd (who has hip impingement) In this interview, Physical Therapist, Jarlo Ilano,...
Feb 05, 2020
Read MoreBy Shane Dowd (who has hip impingement) 👆 Mega-resource! 👇 In this guest article for GMB ...
Jan 27, 2020
Read MoreI've got a mega-badass video for you today! I had the pleasure of interviewing a former bodyb...
Dec 02, 2019
Read More🎥 IN THIS VIDEO YOU WILL LEARN: What is a "Micro Cycle"? What does "Speed of Muscular C...
Mar 05, 2019
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