Why Older Lifters Get Hurt (And How to Fix It)
By Shane Dowd , CES, CMP I have been training hard since I was a teenager. Forty-plus year...
Sep 03, 2026
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How to Opt-In To Taking Care of Your Own Wellbeing w/Shane Dowd | The Jay Campbell Podcast
By Shane Dowd, CES, CMP 😃 I recently did a video interview on the Jay Campbell Podcast... T...
Oct 01, 2020
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4 postures kids can do that adults CANNOT
Kid Mobility Beats Adult Mobility class="img-responsive pull-left" DISCLAIMER: None of t...
Aug 18, 2016
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