How To Heal Your Back Naturally (NEW SCIENCE)
By Shane Dowd, CES, CMP Back pain. It’s something most of us have dealt with at some point,...
Feb 21, 2025
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Hip Stick: 60-Second Low Back Pain Miracle
By Shane Dowd , CES, CMP Imagine yourself on a 45-day meditation ret...
Jun 04, 2024
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The Ultimate Guide To "Low Back" Pain (STU MCGILL MISSED THIS!)
By Shane Dowd , CES, CMP Wanna' know a fun (OK, horrifying) statistic? According to scie...
Mar 11, 2024
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The Shocking Truth About Back Pain and X-Rays: A Chiropractor Story!
By Shane Dowd , CES, CMP So there I was, walking into the chiropractor's office like enter...
Jan 30, 2024
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Yoga Poses For Low Back Pain? (THE TRUTH)
By Shane Dowd, CES, CMP Namaste, fellow yogis! Today, let's dive into a topic causing so...
Jul 25, 2023
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5 QUICK FIXES FOR A TIGHT LOW BACK (REALLY WORKS!)
By Shane Dowd , CES, CMP Sick and tired of your lower back feeling 100 years old? Then I...
Mar 18, 2023
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How To Fix "Low Back" Pain (FAST!)
By Shane Dowd , CES, CMP This video is to tell you a little story about back pain. 👉 Spe...
Jun 30, 2022
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The Best Treatment For Back Pain (SIMPLE 3-STEP FIX!)
By Shane Dowd , CES, CMP 🧐 What is the "best" treatment for back pain? What 3 steps should...
Mar 31, 2022
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One (Simple) Hack to Get Flexible Fast
By Shane Dowd, CES, CMP 😳 I learned a "mental hack" in 2009 that changed my life (and flexi...
Mar 25, 2022
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