By Shane Dowd, CES, CMP Namaste, fellow yogis! Today, let's dive into a topic causing so...
Jul 25, 2023
Read MoreBy Shane Dowd , CES, CMP This video is to tell you a little story about back pain. 👉 Spe...
Jun 30, 2022
Read MoreBy Shane Dowd , CES, CMP Should you stretch your back if you have back pain or sciatica? 📈...
Jun 12, 2020
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