Yoga Poses For Low Back Pain? (THE TRUTH)
 By  Shane Dowd, CES, CMP   Namaste, fellow yogis! Today, let's dive into a topic causing so...
Jul 25, 2023
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Most Popular âLow Back Painâ Exercises (RANKED BEST TO WORST!)
 By  Shane Dowd , CES, CMP   Fed up with low back pain? Tried every single exercise known to ...
Feb 28, 2023
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How To Fix "Low Back" Pain (FAST!)
 By  Shane Dowd , CES, CMP    This video is to tell you a little story about back pain. đ Spe...
Jun 30, 2022
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The Best Treatment For Back Pain (SIMPLE 3-STEP FIX!)
 By  Shane Dowd , CES, CMP  đ§ What is the "best" treatment for back pain? What 3 steps should...
Mar 31, 2022
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The Weightlifters Body: (An Owners Manual)
 By  Shane Dowd, CES, CMP Is today your lucky day? đ¤ I think so! Why? ...because today I gi...
Aug 08, 2021
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