The Secret to Stretching & Flexibility (INNER IQ)
 By  Shane Dowd, CES, CMP âď¸ Want to know the 1 thing that separates very flexible people from...
Aug 18, 2020
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STEP-BY-STEP: How To Fix Scapular Winging
 By  Shane Dowd , CES, CMP  Want to know how to fix bad posture & scapular winging? Look no ...
Mar 09, 2020
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GLUTES WON'T FIRE
 Glutes not responding to your efforts to "wake them up"? Here's the remedy! đĽIn this vide...
Dec 06, 2019
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