How To Fix Impingement for BJJ (TAP OUT PAIN!)
By Shane Dowd , CES, CMP In 2016 I walked into a Brazilian Jiu-Jitsu (BJJ) studio for the ...
Oct 12, 2021
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How He Fixed Hip Impingement (FAI) & Knee Pain (MICHAEL'S STORY!)
By Shane Dowd , CES, CMP 🏃🏻♂️ Are you a runner or athlete with hip or knee pain? Then wat...
Jul 24, 2021
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Say Goodbye to Hip Pain With the FAI Fix Program!
By Shane Dowd , CES, CMP 👉 I recently received an Instagram DM from a joyful young woman na...
Jun 02, 2021
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BJJ Black Belt Fixes Hip Pain And Labral Tear
By Shane Dowd , CES, CMP 😉 Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who co...
Mar 03, 2021
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Stevan's Hip Impingement Story (FAI FIX REVIEW)
By Shane Dowd , CES, CMP 🤔 Do you have FAI? Are you curious about the FAI Fix Program? We...
Jan 11, 2021
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FAI FIX REVIEW: (How She Healed Her Hips!)
By Shane Dowd , CES, CMP 👉 I got this awesome video from a young lady named Isabella recent...
Aug 28, 2020
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FAI HIP MORPHOLOGY: (When Does Bone Shape MATTER?)
😱Scared that your FAI hip morphology (bone shape) is a death sentence? In today's video, I t...
May 26, 2020
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FRONT HIP PAIN: (3 Exercises for Hip Flexor Pain)
By Shane Dowd , CES, CMP Do you have front hip pain? Maybe a hip flexor strain? This vid...
May 19, 2020
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FEMORAL ACETABULAR IMPINGEMENT: (Morphology Does NOT Equal Pathology)
Some people claim that FAI bone shapes (cam, pincer, mixed) are an important risk factor for h...
May 06, 2020
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