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    • How Long Does It Take to “Fix” Hip Impingement (without Surgery)?

     By  Shane Dowd , CES, CMP   Have you ever wondered how long it takes to 'fix' hip impingement—...

    Apr 18, 2025

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    HOW TO BUILD STRONG HIPS: (4 BEST MOVEMENTS FOR ATHLETES!)

     By  Shane Dowd , CES, CMP    Sick of having weak, wimpy hips? Tired of being the last one pic...

    Jan 16, 2023

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