BULLETPROOF HIPS: The Runner's Guide to Beat Hip Pain
 By  Shane Dowd, CES, CMP  You've felt that twinge. That ache. That nagging pain in your hips ...
Nov 04, 2025
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How This Athlete Beat Hip Pain/Labral Tear with The Hip Fix™ 1:1 Coaching Program
 By  Shane Dowd, CES, CMP  From Hip Pain to Peak Performance: Zoli’s Journey Back to the Mounta...
Sep 14, 2025
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How I Wasted $26,000 on Hip Pain Treatments—What Finally Healed Me
 By  Shane Dowd, CES, CMP   The Story of Three Paths Imagine spending $26,000 trying to fix a...
Aug 21, 2025
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How Long Does It Take to “Fix” Hip Impingement (without Surgery)?
 By  Shane Dowd , CES, CMP  Have you ever wondered how long it takes to 'fix' hip impingement—...
Apr 18, 2025
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HOW TO BUILD STRONG HIPS: (4 BEST MOVEMENTS FOR ATHLETES!)
 By  Shane Dowd , CES, CMP   Sick of having weak, wimpy hips? Tired of being the last one pic...
Jan 16, 2023
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