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    • ADVANCED BACK BENDING FOR STIFF ADULTS!

    Want to do a back bend BUT you are stiff AF? 😜 I feel your pain...(my niece showing me up!) 👇 ...

    Jul 07, 2019

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    BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNER)

      🔊 IN THIS VIDEO YOU WILL LEARN: What are the upper body areas to work on for easy b...

    Jan 24, 2019

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