ADVANCED BACK BENDING FOR STIFF ADULTS!
Want to do a back bend BUT you are stiff AF? 😜 I feel your pain...(my niece showing me up!) 👇 ...
Jul 07, 2019
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BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNER)
🔊 IN THIS VIDEO YOU WILL LEARN: What are the upper body areas to work on for easy b...
Jan 24, 2019
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How To Do A Back Bridge (without hurting your low back)
Are you interested in any of the following? adult gymnastics yoga / pilates aerial / ci...
Mar 01, 2018
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