Knee Pain Debunked: The Shocking Truth About MRI Scans
By Shane Dowd , CES, CMP Do you suffer from knee pain? Has the big bad MRI told you that yo...
Jan 20, 2025
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How to Fix Runner's Knee Fast (ULTIMATE GUIDE)
By Shane Dowd , CES, CMP In 2018, I nearly cut my knee in half. It was the worst knee pain ...
Jun 28, 2024
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STOP "IT BAND PAIN": (3 Tricks To Fix!)
By Shane Dowd, CES, CMP 🤕 "OUCH! The lateral part of my leg/knee hurts!" Well, my friend, ...
Oct 10, 2022
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The Weightlifters Body: (An Owners Manual)
By Shane Dowd, CES, CMP Is today your lucky day? 🤔 I think so! Why? ...because today I gi...
Aug 08, 2021
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