Hip Labral Tears Decoded: Is Surgery the Answer?

    My hip labral tear journey began in 2011... It started with back and hip pain in the gym. ...

Jan 09, 2024

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Surgeons Advice for This 21 Year Old Athlete with Hip Pain...(CRAZY!)

 By  Shane Dowd , CES, CMP   👉 I got this heart-warming ❤️ email the other day from a young man...

Sep 29, 2022

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How To Overcome FAI Hip Impingement/Hip Labral Tear (AWESOME!)

 By  Shane Dowd , CES, CMP   The strangest thing happened to me the other day...   I was sitti...

Jul 13, 2022

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How To Beat Chronic Hip Pain (MELISSA'S STORY!)

 By  Shane Dowd , CES, CMP      We were 7 minutes into the call when Melissa dropped this bombs...

Jun 14, 2022

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Yoga Teacher vs Hip Replacement (NO SURGERY!)

 By  Shane Dowd , CES, CMP      😳 In 2015 this Yoga teacher was in so much pain she couldn't: ...

Mar 04, 2022

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How To Overcome Hip Impingement WITHOUT Bone Shaving Surgery

  😳 1 year ago Luke came to me with severe hip pain.  Today, he made his 1st team debut (semi-p...

Feb 17, 2022

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