Physical Therapy for Hip Impingement (How to Find a Good PT)
If you have femoroacetabular impingement (FAI) and you've ever been frustrated with your physi...
Jan 28, 2022
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How To Fix Frozen Shoulder For Yogis | 3 Step Relief!
By Shane Dowd, CES, CMP 👋 Do you practice yoga and/or have frozen shoulder? If so, today...
Apr 07, 2021
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12-MIN Pelvic/Core Stability Routine for Hip Impingement (FOLLOW-ALONG!)
By Shane Dowd , CES, CMP 💪 Want to build a strong core to help your hip impingement (femoro...
Jun 20, 2020
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