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    • How He Improved His Posture after 20 Years (GAINS!)

      😳 My friend Jason has had a bad posture problem for over 20+ years.  "It's something I've bee...

    Jan 10, 2022

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    TOP 3 NECK PAIN EXERCISES (FAST FIX!)

     By  Shane Dowd , CES, CMP     3 Exercises & Resources for Neck Pain 🤔 Did you know that in...

    May 14, 2020

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