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    • How To Fix Frozen Shoulder For Yogis | 3 Step Relief!

     By  Shane Dowd, CES, CMP   👋 Do you practice yoga and/or have frozen shoulder? If so, today...

    Apr 07, 2021

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    SHOULDER STRENGTH & STABILITY ROUTINE: (FOLLOW ALONG!)

    Want an easy, shoulder stability routine? Look no further!These are some of my favorite exercis...

    Nov 04, 2019

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