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    • LOW BACK: Should You Stretch It?

     By  Shane Dowd , CES, CMP Should you stretch your back if you have back pain or sciatica?  📈...

    Jun 12, 2020

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    SCIATICA SOLUTION (TOP 3 FIXES!)

     By  Shane Dowd , CES, CMP     3 Exercises & Resources for Sciatica ⚡️ In 2016, I had a fru...

    Jun 04, 2020

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