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    • THE 5 DUMBEST STRETCHING MYTHS

     By  Shane Dowd , CES, CMP 😳 I've got some bad news for you...you've been brainwashed! Brainw...

    May 30, 2020

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    How Vivien Improved Her Hips, Posture & Life

     By  Shane Dowd , CES, CMP So there I was, sitting at a restaurant with my mom and stepfather....

    Apr 27, 2020

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    Advice for Beginning Stretchers

      Want To Transform Your Flexibility?   About The Author Shane Dowd, CES, CMP is the owne...

    Oct 20, 2017

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