The Athletes Back program is a 45-day program to fix athletic back pain using the unique TSR methodology.
Super Shoulders
Super Shoulders is a 30-day program to fix shoulder impingement and improve shoulder mobility.
Deep Squats
The Deep Squats program is the ultimate hips & ankles program. Get the deepest squats of your life in 45-days
Desk Posture
Desk Posture Therapy is a 45-day program to undo the damage from sitting and restore your posture and feel confident.
Hamstring Flexibility
Hamstring Flexibility is a 30-day beginners guide to releasing tight hamstrings. Go beyond traditional stretching.
Hip Flexor Back
Hip Flexor Flexibility is a 30-day beginner program for unlocking tight hip flexors. Free your hips and live better.
Back Bridge
Master theBack Bridge with this 45-day program. Ideal for inflexible adults who want to improve posture and mobility. No gymnastic background required.
The FAI Fix
Our #1 online program serving thousands of people world-wide. The nonsurgical, noninvasive solution to overcoming femoroacetabular impingement (FAI).
Loaded Stretching
Loaded Stretching is a 45-day program that teaches you how to be strong in a stretched position. Advanced techniquesfor extreme flexibility.
Pancake Middle splits
This "combo program" shows you how to achieve the Pancake and Middle Splits in record time.
Front Splits
Learn how to get True Front Splits in this 45-day program. Finally get the hips squared front splits
Ballistic Stretching
Discover a 45-day routine to get you to the infamous head-to-toe stretch...and much, much more.
Bundles
The "Olympic Lifting" [BUNDLE]
Get Deep Squats + Super Shoulders - Save 15%! Here’s Just A Small Glimpse Of What You’ll Learn Inside…
Front / Pancake / Middle Splits [BUNDLE]
Instant Access from all your devices, Over 97 HD videos, Downloadable 45 day PDF routines and 100% satisfaction guarantee
Skype 3-Session [BUNDLE]
Get 1-on-1 Personalized Coaching via Skype. Whether you're in Spain, Croatia, Australia, Canada, The USA or anywhere else - we've worked with people just like you!
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