By Shane Dowd , CES, CMP 👉 I got this awesome video from a young lady named Isabella recent...
Aug 28, 2020
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By Shane Dowd , CES, CMP Do you have front hip pain? Maybe a hip flexor strain? This vid...
May 19, 2020
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Some people claim that FAI bone shapes (cam, pincer, mixed) are an important risk factor for h...
May 06, 2020
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By Shane Dowd , CES, CMP 😳 Yup, I said it. Hip mobility might hurt rather than help. GASP! ...
Apr 17, 2020
Read MoreBy Shane Dowd (who has hip impingement) In this interview, Physical Therapist, Jarlo Ilano,...
Feb 05, 2020
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I've got a mega-badass video for you today! I had the pleasure of interviewing a former bodyb...
Dec 02, 2019
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🎥 IN THIS VIDEO YOU WILL LEARN: What is a "Micro Cycle"? What does "Speed of Muscular C...
Mar 05, 2019
Read MoreYoga has exploded in popularity in recent years. More and more people are turning to yoga b...
Feb 05, 2018
Read MoreHip Problems? About The Author Shane Dowd, CES, CMP is the owner / founder of Got...
Jan 17, 2018
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