FAI FIX REVIEW: (How She Healed Her Hips!)
By Shane Dowd , CES, CMP 👉 I got this awesome video from a young lady named Isabella recent...
Aug 28, 2020
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HIP IMPINGEMENT & KNEE PAIN: (Causes & Solutions)
👉 Want to know how HIPS cause KNEE pain? Here are some causes & solutions to help your knee ...
Aug 26, 2020
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HIP ALPHA ANGLE: Death Sentence for Your Hips?
😲 I got an email the other day that shocked me... The content of it wasn't that shocking. It ...
Aug 14, 2020
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FAI HIP MORPHOLOGY: (When Does Bone Shape MATTER?)
😱Scared that your FAI hip morphology (bone shape) is a death sentence? In today's video, I t...
May 26, 2020
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FRONT HIP PAIN: (3 Exercises for Hip Flexor Pain)
By Shane Dowd , CES, CMP Do you have front hip pain? Maybe a hip flexor strain? This vid...
May 19, 2020
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FEMORAL ACETABULAR IMPINGEMENT: (Morphology Does NOT Equal Pathology)
Some people claim that FAI bone shapes (cam, pincer, mixed) are an important risk factor for h...
May 06, 2020
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How Vivien Improved Her Hips, Posture & Life
By Shane Dowd , CES, CMP So there I was, sitting at a restaurant with my mom and stepfather....
Apr 27, 2020
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WHY Hip Mobility is NOT the Key to EVERYTHING
By Shane Dowd , CES, CMP 😳 Yup, I said it. Hip mobility might hurt rather than help. GASP! ...
Apr 17, 2020
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Why Hip Impingement Shouldn't Automatically Mean Surgery
By Shane Dowd (who has hip impingement) In this interview, Physical Therapist, Jarlo Ilano,...
Feb 05, 2020
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