What Causes Hip Arthritis? (THE TRUTH)
By Shane Dowd , CES, CMP Have you ever been told that your hip impingement, FAI, and "ba...
Aug 09, 2023
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HIP IMPINGEMENT & SI JOINT PAIN: (QUICK RELIEF!)
🤔 Do you have low back (SI joint) pain from hip tightness? We can help! Check this video out...
Dec 20, 2020
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HIP ALPHA ANGLE: Death Sentence for Your Hips?
😲 I got an email the other day that shocked me... The content of it wasn't that shocking. It ...
Aug 14, 2020
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12-MIN Pelvic/Core Stability Routine for Hip Impingement (FOLLOW-ALONG!)
By Shane Dowd , CES, CMP 💪 Want to build a strong core to help your hip impingement (femoro...
Jun 20, 2020
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PNF STRETCHING FOR HIP IMPINGEMENT!
By Shane Dowd , CES, CMP Want to ease hip pain while stretching? Look no further! Today's ...
Mar 20, 2020
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FAI FIX AFTER SURGERY: (Good Idea or Bad Idea?)
Did you have hip surgery and it didn't help? Or maybe you are considering surgery? If s...
Oct 06, 2018
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