How To Fix Frozen Shoulder For Yogis | 3 Step Relief!
 By  Shane Dowd, CES, CMP  đ Do you practice yoga and/or have frozen shoulder? If so, today...
Apr 07, 2021
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THERAGUN G3 PRO Product Review
 By  Shane Dowd , CES, CMP âĄď¸Â THE INFAMOUS THERAGUN G3 PRO... Used by tennis champions (Mari...
Mar 17, 2021
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PHOENIX MASSAGE GUN REVIEW
 By  Shane Dowd , CES, CMP Are massage guns worth it? What can you use them for? Let's find o...
Feb 20, 2020
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SHOULDER STRENGTH & STABILITY ROUTINE: (FOLLOW ALONG!)
Want an easy, shoulder stability routine? Look no further!These are some of my favorite exercis...
Nov 04, 2019
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TOP 7 SHOULDER MOBILITY DRILLS FOR JIU JITSU ATHLETES
IN THIS VIDEO YOU WILL LEARN: How to stretch the thoracic spine (and why it matters) How to s...
Feb 19, 2019
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How to Fix Shoulder Pain for Bodyweight Strength Athletes (PART 1)
 Watch Part 2 here...  Ready for the full 30-day program to fix your shoulders? Get Super S...
May 29, 2017
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