Some people claim that FAI bone shapes (cam, pincer, mixed) are an important risk factor for h...
May 06, 2020
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By Shane Dowd , CES, CMP Want to ease hip pain while stretching? Look no further! Today's ...
Mar 20, 2020
Read MoreBy Shane Dowd (who has hip impingement) In this interview, Physical Therapist, Jarlo Ilano,...
Feb 05, 2020
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By Shane Dowd (who has hip impingement) 👆 Mega-resource! 👇 In this guest article for GMB ...
Jan 27, 2020
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I've got a mega-badass video for you today! I had the pleasure of interviewing a former bodyb...
Dec 02, 2019
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IN THIS VIDEO YOU WILL LEARN: Why a positive test shouldn't scare you What does "impin...
Jun 12, 2019
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In today's video, I cover 5 exercises for hip external rotation. Check out the video above ...
May 09, 2019
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🎥 IN THIS VIDEO YOU WILL LEARN: What is a "Micro Cycle"? What does "Speed of Muscular C...
Mar 05, 2019
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