Flexibility Solutions For Everyday Life with Shane Dowd
By Shane Dowd, CES, CMP In today's fast-paced world, stress and a hectic lifestyle have bec...
Jul 19, 2023
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How To Strengthen Your Hips without Surgery (Doctors Discuss with Shane Dowd of The FAI Fix)
By Shane Dowd , CES, CMP Imagine a world where your hips are giving you a hard time… Stiff...
Jun 20, 2023
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The FAI Fix and Non-Operative Management of Intra-Articular Hip Pain (feat. Shane Dowd)
By Shane Dowd , CES, CMP In today’s super-nerdy podcast, I talk with Dr. Daniel Braun, Doct...
Jun 11, 2023
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How To Fix Impingement for BJJ (TAP OUT PAIN!)
By Shane Dowd , CES, CMP In 2016 I walked into a Brazilian Jiu-Jitsu (BJJ) studio for the ...
Oct 12, 2021
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How He Fixed Hip Impingement (FAI) & Knee Pain (MICHAEL'S STORY!)
By Shane Dowd , CES, CMP 🏃🏻♂️ Are you a runner or athlete with hip or knee pain? Then wat...
Jul 24, 2021
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Say Goodbye to Hip Pain With the FAI Fix Program!
By Shane Dowd , CES, CMP 👉 I recently received an Instagram DM from a joyful young woman na...
Jun 02, 2021
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BJJ Black Belt Fixes Hip Pain And Labral Tear
By Shane Dowd , CES, CMP 😉 Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who co...
Mar 03, 2021
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Stevan's Hip Impingement Story (FAI FIX REVIEW)
By Shane Dowd , CES, CMP 🤔 Do you have FAI? Are you curious about the FAI Fix Program? We...
Jan 11, 2021
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How to Practice Yoga with FAI (HIP IMPINGEMENT)
🤔 Want to do yoga BUT you have FAI (hip impingement)? No worries! I've got 2 awesome resource...
Oct 07, 2020
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