How To Go From Broken 20 Year Old To Healthy Dad At 40, with Matt Hsu from Upright Health
 🎙 Welcome to Season 1 of "The Ultimate Athlete Podcast" (hosted by Got ROM). 👉 This podcast i...
Jul 07, 2022
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TOP 3 NECK PAIN EXERCISES (FAST FIX!)
 By  Shane Dowd , CES, CMP   3 Exercises & Resources for Neck Pain 🤔 Did you know that in...
May 14, 2020
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How Vivien Improved Her Hips, Posture & Life
 By  Shane Dowd , CES, CMP So there I was, sitting at a restaurant with my mom and stepfather....
Apr 27, 2020
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The 4KOR “Fireball” 3 Piece Mobility Toolkit REVIEW
I'm always on the hunt for cool new mobility tools... 🔥 This led to finding the 4KOR "Fireball...
Dec 11, 2019
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Pso-Rite Mobility Tool (REVIEW)
Want to get some ideas to release your Psoas? Look no further! Today I'm reviewing a new mobil...
Oct 28, 2019
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FIXING YOUR POSTURE: (Why people lie about what it takes)
 Are you ready for the ONE MAGIC EXERCISE to fix your posture?If so, please give yourself a s...
Jun 18, 2018
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[INTERVIEW]: How To Get Real Results from Your Mobility Practice
Listen as we discuss: –Shane’s Story: Coming to Mobility Through Pain–Too Much Content! Where ...
Nov 06, 2017
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